White Beans (Navy Beans)
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$65.00

**Available in 25 lb., 4 gallon buckets, lined with 5 mil. Mylar bags, which are RE-SEALABLE.

White beans are super nutrient-dense, high in fiber, protein, iron, calcium, zinc, B vitamins and are naturally low in fat, which make them a great option for substituting fresh meat and dairy products. They are perfect for soups, stews, chili, salads, side dishes, dips and hummus, salsas and even veggie burgers. One half cup contains about 115 calories and 8 grams of fiber, and because they digest slowly, they satisfy hunger for a long time, making them a fantastic storage food and a great staple for the calorie-conscious!  Beans will store 25 to 30 years if stored properly.

For food-storage purposes studies recommend about 60 – 80 lbs. of beans/legumes per year, per person. It’s good to have a variety of beans and legumes… pinto beans, black beans, white beans, split peas and lentils, among others.

103 in stock