Pinto Beans

$39.00

AVAILABLE IN:   4 gallon long-term storage bucket (approx. 27 lbs.) Shelf life 25+ years when stored properly.

Pinto beans are a nutrient-rich, low-fat, excellent source of protein and fiber. One cup of pinto beans provides more than 20 percent of the recommended dietary allowance of six vitamins and minerals, when cooked from scratch rather than choosing the canned variety. One cup of boiled pinto beans provides 15 grams or 60% of your daily fiber (based on a 2,000-calorie-a-day diet.) They’re an excellent source of iron, magnesium, manganese, thiamin and vitamin B-6. They’re exceptionally high in folate, too.

FOOD STORAGE RECOMMENDATION: Studies recommended 80 pounds of beans and legumes per adult/per year as part of a balanced subsistence diet. Our  4-gallon heavy-duty stackable square buckets are lined with air-tight RE-SEALABLE 5 ml Mylar bags and have Oxygen Pack inserts to keep them fresh, delicious, and pest-free for 25+ years!